Jones Hockey & Vault Fitness
Join former NHL player Matt Jones weekly for shooting and stick handling sessions.
The first session is Monday, September 22nd.
U12 and Younger
U12 players and younger will have 45 minute stick handling and shooting sessions every Monday evening. Exact times TBD.
U14 and Older
U14 players and older will have a 45 minute stick handling/ shooting session and a 45 minute workout with Vault Athletics CSCS trainers every Monday evening. Exact times TBD.
COST
The cost will be determined by the number of players we have. The more we have the cheaper it will be. The cost below is based on us having the minimum number of participants.
U8-U12 (45 min) $45 per month. (based on 9 athletes)
U14-U18 (90 min) $90 per month. (based on minimum 20 athletes)
Schedule
This program will run September through February. For players to benefit from these sessions they must participate on a routine basis. Therefore a "Drop In" option is not available.
There will be 19 sessions total all taking place on Mondays. During the holiday season there will be a short break. Please note there are more sessions some months than others and the monthly price is based on the total number of sessions divided by 6 monthly payments. This is why the payments will be the same whether you have 3 or 4 sessions in a month.
2025-26 JHS and Vault Fitness
Jones Hockey School shooting and stick handling sessions for the 2025-26 season. Sessions will be weekly.
Younger groups will be be shooting and stick handling only. U14 and above will also have a workout included with their sessions.
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